Hurt Locker has a range of fitness classes to suit all levels.
Below you will find a brief description of all of our offerings plus the Spring Timetable.
** NEW POWER HIIT & LUNCH BOX CLASSES STARTING MONDAY 26TH OF AUGUST **
Tank Boxing: In this class our professional boxing coaches will help you improve or perfect your boxing skills, as well as learn new ones, in a challenging fitness environment. Your coach will work with you on your punching, footwork, strength and all round cardio fitness. You'll be fit and fighting strong before you know it. Suited for Beginners to Advanced Members.
Strength & Conditioning: Enjoy strengthening and conditioning every inch of your body? Then this is the class for you! This class focuses on preparing the body for combat sports. It will push you and your body to the extreme, leaving it feeling strong, lean and dynamic. Suited for Beginners to Advanced Members.
Junior & Youth Boxing: For the more developed child either by age, size or advanced boxing skill. A progression from our Junior Boxing program with further development on the biomechanics involved with boxing and an increased focus towards Traditional boxing training. Self-defence and confidence building are also a priority.
CLICK HERE To book online or Download the Mind Body Connect App.